Recipes  

Beef “Taliata”

  • Preparation 20 MIN
    Cooking 30 MIN
  • Servings 6
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Ingredients

Herb salt

Balsamic reduction

Beef

Preparation

  1. In a bowl, combine all the ingredients.
  2. Rub the beef with half the herb salt. Season with pepper on all sides and let the meat rest at room temperature. Meanwhile, prepare the balsamic reduction.

Balsamic reduction

  1. In a saucepan, reduce the vinegar by two thirds, about 15 minutes. Remove from the heat and set aside.

Beef

  1. In a ridged skillet over high heat, sear the beef in the oil on one side (you can also do it on the grill, without any oil).
  2. Reduce the heat to medium and cook for about 8 minutes per side for medium-rare.
  3. Thinly slice crosswise. Drizzle with the balsamic reduction and serve with Mashed Potatoes with Olive Oil.

Note

If you use quality balsamic vinegar, 8 years of age or older, use it as is: it will be syrupy enough to not have to be reduced.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.