Recipes  

Lemon Quinoa

  • Preparation 10 MIN
    Cooking 12 MIN
    Waiting 10 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a saucepan over medium heat, soften the pepper, onion and garlic in the oil. Add the remaining ingredients. Season with salt and pepper. Bring to a boil. Cover and simmer over medium heat, about 12 minutes. Remove from the heat and let stand for 10 minutes. Adjust the seasoning. Quinoa can be served hot or cold.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 188  
Total Fat 3.6 g  
Saturated Fat 0 g  
Sodium (salt) 30 mg  
Carbohydrates 32 g  
Fibre 4 g  
Protein 7 g