Recipes  

Chicken Tacos

  • Preparation 30 MIN
    Cooking 12 MIN
  • Makes 12 tacos
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Ingredients

Chicken Filling

Toppings

Preparation

Chicken Filling

  1. With the rack in the middle position, preheat the oven to 375°F (190°C).
  2. In a skillet over medium-high heat, brown the onion and garlic in the oil. Add the chicken and cook for 5 minutes or until it starts to brown, breaking it up with a wooden spoon. Add the remaining ingredients. Season with salt and pepper.
  3. Meanwhile, place the taco shells on a baking sheet. Heat in the oven for 5 minutes.

Toppings

  1. Place lettuce in each shell and cover with chicken filling. Sprinkle with cheese. Garnish to taste with the remaining ingredients.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 2 tacos

Without salsa

Content % Daily Value
Calories 560  
Total Fat 41 g  
Saturated Fat 13 g  
Sodium (salt) 515 mg  
Carbohydrates 31 g  
Fibre 8 g  
Protein 25 g