Recipes  

Poc chuc (marinated pork)

  • Preparation 40 MIN
    Cooking 45 MIN
    Marinating 2 H
  • Servings 4
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Ingredients

MARINATED PORK

MARINATED ONIONS

PURÉED BLACK BEANS

GARNISHES

Preparation

MARINATED PORK

  1. In a bowl, mix together all the ingredients except the oil. Cover with plastic wrap and refrigerate for about 2 hours.

MARINATED ONIONS

  1. With the rack in the middle position, preheat the oven to 180°C (350°F).
  2. Turn up the edges of a sheet of aluminum foil. Place the onions on the foil and sprinkle with the vinegar and sugar. Season with salt and pepper. Crimp together the edges of the foil to make a well-sealed package. Place on a baking dish and bake until the onions are tender, about 45 minutes. Keep warm.

PURÉED BLACK BEANS

  1. In a food processor, purée the beans, lime juice and oil. Season with salt and pepper. Transfer to a serving bowl.
  2. In a grill pan, heat the oil over medium-high heat. Grill the pork on both sides. Cut into thin strips. Arrange on a platter with the onions. Place the platter in the centre of the table with the garnishes.
  3. To serve, spread bean purée on a hot or cold tortilla. Garnish with meat, tomatoes, onions, sour cream and cilantro.
  4. Serve with Tomato Rice (recipe follows).

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.