Chicken Satay 



Ingredients

• • 1 lb (454 g) skinless and boneless chicken breasts, cut into strips
  • Small wooden skewers, soaked in water for about 20 minutes

• Marinade

  • 1/4 cup (60 ml) soy sauce
  • Grated zest and juice of 1 lemon 

  • 2 cloves garlic, finely chopped 

  • 2 tablespoons (30 ml) canola oil
  • 2 tablespoons (30 ml) whole-grain mustard
  • 2 tablespoons (30 ml) honey
  • 1 teaspoon ground coriander
  • 1/2 teaspoon curry powder

• Peanut sauce

  • 1/4 cup (60 ml) creamy or crunchy peanut butter
  • 2 tablespoons (30 ml) brown sugar
  • 1 clove garlic, finely chopped 

  • 1 tablespoon (15 ml) soy sauce
  • 2 tablespoons (30 ml) lime juice
  • 1 tablespoon (15 ml) peanut oil
  • 1 to 2 pinches of cayenne pepper