Recipes  

Pumpkin and Chicken Curry

  • Preparation 40 MIN
    Cooking 25 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a large skillet over medium-high heat, brown the chicken in the butter and oil. Season with salt and pepper. Transfer to a plate and set aside.
  2. In the same skillet, brown the onions, garlic and spices. Add more butter, as needed. Season with salt and pepper. Add the coconut milk, broth, carrots, and green beans. Bring to a boil and simmer over medium heat for 5 minutes.
  3. Return the chicken to the skillet. Add the cauliflower and pumpkin. Season with salt and pepper and mix well. Cover and simmer for 7 minutes. Uncover and cook for 8 minutes or until the chicken and vegetables are cooked through. Adjust the seasoning.

Note

You can serve the curry in a hollowed squash placed directly on the table, using it like a bowl or serving dish.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.