Recipes  

Crab and Corn Chowder

  • Preparation 15 MIN
    Waiting 20 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a saucepan, sauté the onion in the butter. Add the flour and cook for 2 minutes, stirring constantly. Add the stock while whisking. Stir until it slightly thickens.
  2. Add the thyme, bay leaf, corn, crab and cream. Simmer gently for 10 minutes.
  3. Remove the thyme and bay leaf. Add the potatoes. Season with salt and pepper. Cook gently for 2 to 3 minutes. Serve hot.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.