Name: Wild Rice Salad
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 serving(s)
Ingredients: 1 cup (250 ml) wild rice; 1/3 cup (75 ml) vegetable oil; 2 tablespoons (30 ml) cider vinegar; 1 teaspoon (5 ml) Dijon mustard; Salt and pepper; 2 green onions, chopped; 1 red bell pepper, seeded and diced; 1 mango, peeled, pitted and diced

Ingredients

- 1 cup (250 ml) wild rice
- 1/3 cup (75 ml) vegetable oil
- 2 tablespoons (30 ml) cider vinegar
- 1 teaspoon (5 ml) Dijon mustard
- Salt and pepper  
- 2 green onions, chopped  
- 1 red bell pepper, seeded and diced
- 1 mango, peeled, pitted and diced

Preparation

- Rinse the rice. In a saucepan, cover the wild rice with salt water. Bring to a boil and cook gently until tender, about 35 minutes. Drain and cool. Place the rice in a bowl.
- In another bowl, whisk together the oil, vinegar and mustard. Season with salt and pepper and add to the rice with the remaining ingredients. Stir to combine.
- Let stand for at least 1 hour at room temperature before serving.

Wild Rice Salad

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Ingredients

Preparation

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