Name: Chocolate-Hazelnut Lava Cake
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Ingredients: 1/4 cup (60 ml) hazelnuts, coarsely chopped; 6 oz (170 g) dark chocolate (85% cocoa), coarsely chopped; 1/2 cup (125 ml) unsalted butter, cubed; 1 tablespoon (15 ml) hazelnut liqueur (optional); 3 eggs, at room temperature; 1/2 cup (125 ml) sugar; 1/4 cup (60 ml) unbleached all-purpose flour

Note from Ricardo

... our lava cake

This is an irresistible dessert, whether you are diabetic or not. These cakes require very little flour, one source of carbohydrates. Also, choosing a quality chocolate with a high cocoa content limits the amount of sugar in the chocolate. Hard to believe, but a serving contains less carbohydrates than a slice of bread ... Finally, hazelnuts add health value through their fiber and their proteins. Who said that treats were not allowed?

Carbohydrates per serving: 26 g

Chocolate-Hazelnut Lava Cake

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Ingredients

Preparation

Note from Ricardo

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