Miso Salmon en Papillote

  • Preparation 10 MIN
    Cooking 12 MIN
  • Servings 4



  1. Preheat the grill, setting the burners on high.
  2. In a bowl, combine the miso, mirin, honey, ginger, and garlic. Set aside.
  3. Spread the vegetables in the centre of four sheets of aluminum foil. Drizzle with the oil. Season with salt and pepper. Top with the fish and garnish with the miso sauce. Close and seal the papillotes.
  4. Reduce the temperature of the grill to medium. Bake the papillotes for about 12 minutes, depending on the thickness of the fish, or until the fish is cooked.


Miso is a high-protein fermented paste made from soybeans, a grain (barley or rice), salt, and water. Japanese people use it primarily to flavour soups, broths, and sauces or to replace chicken or beef broth. You’ll find miso in the natural foods section of grocery stores. It keeps for months in the refrigerator.

Mirin is an Asian condiment made from sake and sugar that is often used as a cooking wine in sauces. It is found in the asian section of grocery stores.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 525  
Total Fat 25 g  
Saturated Fat 5 g  
Sodium (salt) 473 mg  
Carbohydrates 36 g  
Fibre 8 g  
Protein 39 g