Recipes  

Chicken in Vinegar

  • Preparation 20 MIN
    Cooking 45 MIN
  • Servings 4
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 180 °C (350 °F).
  2. In a large skillet, brown the chicken on both sides in the oil. Season with salt and pepper. Set aside in a 20-cm (8-inch) square baking dish.
  3. In the same skillet, brown the onions and garlic. Add oil, if needed. Season with salt and pepper. Deglaze with the vinegar and pour over the chicken. Bake for about 30 minutes, turning the chicken halfway through cooking.
  4. Add the broth, tomatoes, and honey. Continue baking for about 10 minutes. Adjust the seasoning and sprinkle with the tarragon.
  5. Serve with mashed potatoes.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 380  
Total Fat 10 g  
Saturated Fat 2 g  
Sodium (salt) 204 mg  
Carbohydrates 20 g  
Fibre 2 g  
Protein 50 g