Recipes  

Meatball Sauce – Kids Version

  • Preparation 20 MIN
    Cooking 35 MIN
  • Makes 2 litres (8 cups)
  • Freezes
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Ingredients

MEATBALLS

SAUCE

Preparation

MEATBALLS

  1. In a bowl, blend the meat sausage, ground veal, breadcrumbs, egg and salt and pepper. Shape about 38 2.5-cm (1-inch) in diameter balls and dredge in flour. In a large saucepan, brown half of the meatballs in 15 ml (1 tablespoon) of oil. Remove from the pan as they brown and set aside. Cook the remaining meatballs.

SAUCE

  1. In the same pan, brown the onion and garlic in the oil. Add the tomatoes and water. Bring to a boil. Add the meatballs and simmer for about 20 minutes. Season with salt and pepper. Serve over long pasta.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.