Recipes  

Sesame Broccoli Stir-Fry

  • Preparation 10 MIN
    Cooking 2 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a skillet, sauté the broccoli for 2 minutes in the vegetable oil. Season with salt and pepper. Add the sesame oil and sesame seeds.

Note

These vegetables are so quickly prepared, it is better to sauté them at the last minute.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 85  
Total Fat 5.6 g  
Saturated Fat 1 g  
Sodium (salt) 70 mg  
Carbohydrates 7 g  
Fibre 3 g  
Protein 3 g