Recipes  

Roasted Pork Tenderloins with Sautéed Peaches

  • Preparation 25 MIN
    Cooking 30 MIN
  • Servings 6
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Ingredients

Preparation

  1. Preheat the oven to 200 °C (400 °F).
  2. In a skillet, brown the tenderloins on all sides in the oil. Season with salt and pepper. Place on a baking sheet and bake for about 15 minutes depending on their size. Cover and let rest for 5 minutes.
  3. In the same skillet, brown the onion, garlic and peaches for 2 to 3 minutes. Season with salt and pepper. Deglaze with the broth. Reduce by half. Remove from the heat, whisk in the butter, mustard and thyme. Adjust the seasoning.
  4. Slice the meat and drizzle with the sauce. Serve with Spinach Quinoa.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 225  
Total Fat 9 g  
Saturated Fat 3 g  
Sodium (salt) 213 mg  
Carbohydrates 5 g  
Fibre 1 g  
Protein 29 g