Recipes  

Caramelized Onion Rings and Goat Cheese Salad

  • Preparation 20 MIN
    Cooking 5 MIN
    Chilling 30 MIN
  • Servings 4
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Ingredients

Vinaigrette

Salad

Preparation

Vinaigrette

  1. In a bowl, combine all the ingredients. Set aside.

Salad

  1. In a non-stick skillet, brown the onion slices in the oil for about 2 minutes per side. Season with salt and pepper. Add the vinaigrette and remove from the heat. Refrigerate for about 30 minutes or until lukewarm.
  2. Drain the onions, keeping the dressing aside. Split the onion slices into rings.
  3. In a bowl, toss the lettuce with the vinaigrette. Adjust the seasoning.
  4. Divide the lettuce among four plates. Top with the onion rings and cheese slices. Serve with the toasted baguette slices.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 360  
Total Fat 20 g  
Saturated Fat 6 g  
Sodium (salt) 600 mg  
Carbohydrates 33 g  
Fibre 4 g  
Protein 12 g