Recipes  

Steamed Mussels in Coconut Milk

  • Preparation 10 MIN
    Cooking 10 MIN
  • Servings 2
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Ingredients

Preparation

  1. In a saucepan, soften the onion and garlic with the ginger in the oil. Season with salt and pepper. Add the coconut milk, honey, and rice vinegar. Bring to a boil and add the mussels. Cover and continue cooking, stirring frequently until they open, about 5 minutes. Discard any closed mussels. Adjust the seasoning.
  2. Divide the mussels into two bowls. Drizzle with the cooking juices. 



Note

If you select several shellfish, know that cockles and clams should be added 5 minutes before the mussels as they require more cooking time.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Including cooking juices

Content % Daily Value
Calories 315  
Total Fat 17 g  
Saturated Fat 8 g  
Sodium (salt) 534 mg  
Carbohydrates 20 g  
Fibre 1 g  
Protein 20 g