Apple-Currant Spread

  • Preparation 30 MIN
    Cooking 1 H
    Waiting 30 MIN
  • Servings 1
  • Makes 4 jars, 1 cup (250 ml) each



  1. In a large saucepan, combine the apple juice, lemon zest and juice. Add the apples as you cut them. Add the remaining ingredients and stir to combine. Let stand for 30 minutes or until the sugar has dissolved.
  2. Bring to a boil and simmer over low heat for about 1 hour and 30 minutes, stirring frequently and gently until the apples are translucent and the mixture is syrupy.
  3. Pour into sterilized jars. The apple-currant spread will keep for 1 month in the refrigerator.


Serve with foie gras, grilled pork or chicken, or with croissants or toast.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 tablespoon (15 ml)

Content % Daily Value
Calories 50  
Total Fat 0 g  
Saturated Fat 0 g  
Sodium (salt) 0 mg  
Carbohydrates 12 g  
Fibre 0 g  
Protein 0 g