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Pistachio and Sundried Tomato Fish Steaks with Roasted Cauliflower
(44)
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Preparation
15 min
Cooking
20 min
Servings
4
Lactose-free
Gluten-free
Dairy-free
Egg-free
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Nutrition Facts
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Ingredients
1/4 cup (60 ml) olive oil
2 tablespoons (30 ml) lemon juice
1 teaspoon (5 ml) Dijon mustard
1 clove garlic, finely chopped
1 head cauliflower, cut into florets
4 white fish steaks or fillets of your choice, about 1-inch (2.5-cm) thick (haddock, cod, mahi-mahi, tilapia, etc.).
2 teaspoons (10 ml) Dijon mustard
1/2 cup (125 ml) roasted pistachios, chopped
1/4 cup (60 ml) oil-packed sundried tomatoes, drained and chopped
2 tablespoons (30 ml) oil-packed sundried black olives, drained and finely chopped
Salt and pepper
Preparation
With the rack in the highest position, preheat the oven’s broiler. Line a baking sheet with aluminum foil.
In a bowl, combine the oil, lemon juice, mustard, and garlic with a whisk. Keep the vinaigrette aside.
In a bowl, toss the cauliflower with half the vinaigrette. Season with salt and pepper. Place on the baking sheet. Bake for about 10 minutes. Remove from the oven. Toss the cauliflower and add the fish on the side. Brush the fish with the mustard. Season with salt and pepper. Bake for about 6 minutes or until the fish is cooked, depending on its thickness.
Meanwhile, combine the remaining vinaigrette with the pistachios, tomatoes, and olives. Serve over the fish.
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