Recipes  

Lobster Curry

  • Preparation 30 MIN
    Cooking 15 MIN
  • Servings 4
  • Freezes
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Ingredients

Garam Masala

Curry

Preparation

Garam Masala

  1. Grind all the spices using a mortar or a coffee grinder. Store in an airtight container in a dry place. 


Curry

  1. Cover the bottom of a large pot with 2.5-cm (1-inch) of water. Salt generously and bring to a boil. Add the lobsters. Count 8 minutes to cook the lobsters from the moment the water is back to a boil. Place them into ice water. Drain. Shell the lobster and cut the tail meat into chunks. Set aside.
  2. In a saucepan, melt the butter. Soften the onions and garlic in the butter over low heat. Season with salt. Remove from the heat. In the blender, purée until smooth.
  3. Pour the onion purée into the saucepan with the honey, curry powder, garam masala, and coconut. Add the lobster and sauté for 1 minute. Deglaze with the sherry. Add the coconut milk and zucchini. Simmer for 2 minutes. Adjust the seasoning.
  4. Serve with rice.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.