Broccoli Puree (baby food)  

Name: Broccoli Puree (baby food)
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 7 serving(s)
Ingredients: 8 cups (2 litres) broccoli cut into florets (about 2 small broccolis); 1 cup (250 ml) water, approximately

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Preparation 10 min
Cooking 8 min
Servings 7
Makes 875 ml (3 1/2 cups)
Freezes Yes

Vegetarian
Vegan
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free

Ingredients

- 8 cups (2 litres) broccoli cut into florets (about 2 small broccolis)
- 1 cup (250 ml) water, approximately

Preparation

- In a pot of boiling water, cook the broccoli until tender. Place them in ice water to stop the cooking and to retain their green color. Drain.
- In a food processor, purée until smooth, adding cooking water as needed.

Note from Ricardo

Please do not discard the broccoli stems; children enjoy their more subtle flavour. To purée them, simply peel the stems and cut them into strips before cooking.

Broccoli Puree (baby food)

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Ingredients

Preparation

Note from Ricardo

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