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Spice-Crusted Pork Chops on Cauliflower Purée
(5)
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Preparation
10 min
Cooking
8 min
Servings
4
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free
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Nutrition Facts
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Ingredients
1 tbsp black peppercorns
1 tbsp coriander seeds
2 tsp cumin seeds
2 tsp caraway seeds
1 tsp coarse salt
4 bone-in pork chops, 1 1/4-inch (3 cm) thick, trimmed of fat
2 cups (500 ml) cauliflower purée
3 tbsp mixed fresh herbs, finely chopped (flat-leaf parsley, tarragon, chives, cilantro, etc.)
Preparation
Preheat the grill, setting the burners to high, or preheat a non-stick skillet grill pan on high. Oil the grate or pan.
Using a mortar and pestle, coarsely grind the spices and salt. In a bowl, coat the chops with the spice mixture, pressing lightly to coat well. Grill the chops for 4 minutes per side for medium rare or until the desired doneness. Let rest for 5 minutes.
Meanwhile, in a bowl, combine the cauliflower purée with the fresh herbs.
Serve the chops with the cauliflower purée and a green vegetable, if desired.
Note from Ricardo
Variation:
You can add walnut oil or curry powder to the mashed cauliflower.
Personal Note