Recipes  

Crab and Mango Stuffed Mushrooms

  • Preparation 10 MIN
    Cooking 5 MIN
  • Servings 8
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Ingredients

Preparation

  1. Preheat the grill, setting the burners to medium. Remove the stems and dark gills from the mushroom caps, which are bitter.
  2. In a bowl, combine the remaining ingredients. Season with pepper. Stuff the mushroom with this mixture and place on the grill. Close the lid and cook for about 5 minutes. Serve as an appetizer.

Note

Portobello mushrooms are huge brown mushrooms. They are perfect to be stuffed. For this recipe, I preferred the Portabellini, which are smaller, just enough for an appetizer. If you can’t find them, you can choose very large white or brown button mushrooms. You just have to adjust the amount of stuffing.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 95  
Total Fat 6 g  
Saturated Fat 1 g  
Sodium (salt) 255 mg  
Carbohydrates 6 g  
Fibre 1 g  
Protein 5 g