Recipes  

Coconut Marshmallows 


  • Preparation 30 MIN
    Cooking 5 MIN
    Chilling 1 H
  • Makes 69 bites
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Ingredients

Preparation

  1. Line a 20-cm (8-inch) square pan with plastic wrap and oil lightly.
  2. In a small saucepan, sprinkle the gelatin over the water and let bloom for 5 minutes.
  3. Add the sugar, corn syrup and coconut milk. Heat on low, stirring until the sugar and gelatin have dissolved.
  4. Pour into a bowl and beat with an electric mixer until it is the texture of a soft meringue, about 10 minutes.
  5. Spread in the pan and refrigerate about 1 hour.
  6. Spread the shredded coconut on a sheet of parchment paper. Unmould the marshmallow and place it on the coconut. Coat thoroughly.
  7. Cut the marshmallow into 60 squares (6 x 10) or 8 to 10 strips. Coat with coconut. Store in an airtight container. 



Note

The coconut coating is optional. If you don’t opt for the coconut, coat the marshmallows with an equal mixture of sifted cornstarch and powdered sugar and then shake to remove any excess.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 3 hors-d'oeuvres

Content % Daily Value
Calories 138  
Total Fat 6.9 g  
Saturated Fat 6 g  
Sodium (salt) 11 mg  
Carbohydrates 20 g  
Fibre 2 g  
Protein 1 g