Recipes  

Sweet and Salty Snack Mix 


  • Preparation 5 MIN
    Cooking 2 MIN
    Waiting 30 MIN
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Ingredients

Preparation

  1. In a small bowl, melt the chocolate with the peanut butter in the microwave oven for about 30 seconds. Stir to combine. Let cool for 5 minutes.
  2. In the lunch bag or airtight container, combine the cereals, nuts, pretzels and dried fruit. Pour the chocolate mixture in a stream over the snack mix. Sprinkle the icing sugar over the chocolate. Close the bag or container and shake vigorously for about 2 minutes. Let the chocolate set for 30 minutes at room temperature or in the refrigerator for about 15 minutes.

Note

One bag gives about 2 to 3 servings.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/3 of the recipe

Content % Daily Value
Calories 315  
Total Fat 19 g  
Saturated Fat 4 g  
Sodium (salt) 130 mg  
Carbohydrates 35 g  
Fibre 4 g  
Protein 7 g