Recipes  

Barbecued Shredded Beef 



  • Preparation 15 MIN
    Cooking 3 H 15 MIN
  • Servings 6
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Ingredients

Barbecue sauce

Braised Beef

Preparation

  1. With the rack in the middle position, preheat the oven to 150 °C (300 °F). 


Barbecue Sauce

  1. In a blender, purée all the ingredients until smooth. Set aside. 


Braised Beef

  1. Rub the meat with the chili powder. Season with salt and pepper.
  2. In a large ovenproof pan, brown the meat in the oil. Add the barbecue sauce. Cover and bake for about 3 hours or until the meat is fork-tender. Remove the meat from pan and let cool on a plate. With a fork, shred the meat.
  3. Bring the sauce back to boil and reduce for 8 to 10 minutes or until syrupy. Add the shredded meat and stir to combine. Adjust the seasoning. Serve with slices of cornbread. 



Note

Freezes well.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.