Ingredients
Preparation
- Butter a 20-cm (8-inch) square pan. Line the bottom with parchment paper, letting the paper hang over two sides.
- In a large bowl, combine the cereal, rolled oats, fruit, and nuts. Keep aside.
- In a small saucepan, bring the maple syrup and butter to a boil. Let simmer for 1 minute. Add the marshmallows and let them melt while stirring. Pour this mixture over the cereal mixture and stir to coat. Spread the cereal in the pan. Place a piece of parchment paper on the cereals and press firmly with your hands. Let cool for about 2 hours at room temperature. Remove from the pan and cut into 12 bars.
- You can wrap them individually in plastic wrap and take them anywhere.
Note
You are allergic to peanuts? Uses plain roasted soybeans. They are as crunchy as peanuts.