Recipes  

Walleye Almondine

  • Preparation 20 MIN
    Cooking 5 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large non-stick skillet, brown the fish on both sides in the oil and 15 ml (1 tablespoon) of butter until the desired doneness. Season with salt and pepper. Keep warm in a serving platter.
  2. In the same skillet, add the remaining butter and cook until it turns golden brown. Quickly remove from the heat. Strain into a bowl and add the remaining ingredients.
  3. Drizzle the fish with the brown butter with almond sauce. Serve with asparagus and lemon butter.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 355  
Total Fat 23 g  
Saturated Fat 10 g  
Sodium (salt) 235 mg  
Carbohydrates 2 g  
Fibre 1 g  
Protein 34 g