Recipes  

Oven-Roasted Sweet Potatoes 


  • Preparation 10 MIN
    Cooking 45 MIN
  • Makes 4 to 6 servings
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Ricardo's recipe: Oven-Roasted Sweet Potatoes 


Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 200 °C (400 °F). Line a baking sheet with aluminum foil.
  2. In a large bowl, combine the oil, syrup, and garlic. Add the potatoes and toss to coat. Season with salt and pepper. Spread on the baking sheet and bake for about 45 minutes, stirring frequently until golden brown and tender.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 145  
Total Fat 7 g  
Saturated Fat 1 g  
Sodium (salt) 74 mg  
Carbohydrates 20 g  
Fibre 3 g  
Protein 1 g