Recipes  

Colcannon

  • Preparation 15 MIN
    Cooking 20 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large pot, place the potatoes and cover with cold water. Bring to a boil and simmer for 25 minutes or until tender. Drain and return the potatoes to the pot.
  2. Meanwhile, in a large skillet, soften the green onions and cabbage in the butter. Add the cream and milk. Season with salt and pepper. Bring to a boil. Cover and simmer gently for 20 minutes or until the cabbage is tender. Drain over a bowl to separate the cabbage from the cooking liquid, setting both aside.
  3. Using a masher, coarsely crush the potatoes along with the cooking liquid from the cabbage. Using an electric mixer, purée until smooth. Add milk or cream, if necessary. Add the cabbage and mix to combine with a spatula. Adjust the seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 245  
Total Fat 15.5 g  
Saturated Fat 10 g  
Sodium (salt) 119 mg  
Carbohydrates 24 g  
Fibre 3 g  
Protein 4 g