Recipes  

Fish and Avocado en Papillote

  • Preparation 20 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. Preheat the grill, setting the burners to medium heat.
  2. For each portion, use two layers of aluminum foil. Peel and slice the potatoes as thinly as possible, ideally with a mandolin. Place a thin layer of potatoes in the middle of each 2-ply rectangle.
  3. Layer with the green onions, fish, avocado and basil. Season with salt and pepper.
  4. Fold the paper toward the centre.
  5. Seal the ends and leave an opening at the top. Pour in the wine and oil. Close to seal.
  6. Grill for about 20 minutes.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 705  
Total Fat 47 g  
Saturated Fat 8 g  
Sodium (salt) 155 mg  
Carbohydrates 28 g  
Fibre 9 g  
Protein 42 g