Recipes  

Mexican-Style Fried Rice 



  • Preparation 20 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large non-stick skillet, gently sauté the potatoes and onions in the oil until golden brown and tender, about 10 minutes. Add the bell pepper and corn and cook, stirring frequently, for about 5 minutes.
  2. Add the rice, beans, Tabasco sauce, and cinnamon. Toss and cook over high heat for about 5 minutes or until the rice is hot. Add oil, if needed. Adjust the seasoning and sprinkle with cilantro. If desired, serve with 10% plain yogurt.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 425  
Total Fat 12 g  
Saturated Fat 2 g  
Sodium (salt) 241 mg  
Carbohydrates 72 g  
Fibre 9 g  
Protein 11 g