Macaroni and Cheese 

  • Preparation 5 MIN
    Cooking 15 MIN
  • Servings 2



  1. In a saucepan, bring about 2 quarts (8 cups) of salt water to a boil. Add the macaroni and stir until the water starts to boil again. Cook the macaroni for about 10 minutes or until slightly al dente. Drain the macaroni in a colander, keeping 60 ml (1/4 cup) of the cooking water.
  2. Put the macaroni back in the same pan and add the reserved cooking water, béchamel sauce, cheddar, and cheese spread. Cook gently, stirring until the cheese has melted. Season with salt and pepper, to taste.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 515  
Total Fat 23 g  
Saturated Fat 14 g  
Sodium (salt) 830 mg  
Carbohydrates 54 g  
Fibre 2 g  
Protein 23 g