Recipes  

Steaks with Green Peppercorn Sauce

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large skillet, ideally non-stick, brown the steaks in the oil and 15 ml (1 tablespoon) of butter until the desired doneness. Season with salt and pepper. Set aside on a warm plate.
  2. In the same skillet, brown the mushrooms in the remaining butter. Season with salt and pepper. Set aside with the meat.
  3. In the same skillet, bring the remaining ingredients to a boil, stirring constantly with a whisk. Simmer for about 5 minutes or until the sauce is syrupy. Adjust the seasoning.
  4. Serve with Brown Butter Mashed Squash.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 538  
Total Fat 33 g  
Saturated Fat 17 g  
Sodium (salt) 589 mg  
Carbohydrates 10 g  
Fibre 1 g  
Protein 43 g