Recipes  

Roasted Brussels Sprouts with Apples

  • Preparation 15 MIN
    Cooking 45 MIN
  • Servings 1
  • Makes 8 to 10 servings
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 350°F (180°C).
  2. On a non-stick baking sheet, toss the Brussels sprouts with the onion and oil. Season with salt and pepper. Turn the Brussels sprouts so they are cut side down on the baking sheet.
  3. Bake for 15 minutes. Add the apples and bake for 30 minutes or until Brussels sprouts are tender and well roasted.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/10 of the recipe

Content % Daily Value
Calories 90  
Total Fat 4.4 g  
Saturated Fat 1 g  
Sodium (salt) 31 mg  
Carbohydrates 12 g  
Fibre 3 g  
Protein 2 g