Creamy Strawberry Mousse

  • Preparation 15 MIN
    Cooking 5 MIN
  • Servings 8



  1. In a food processor, purée the strawberries with the sugar until smooth. Strain, if desired. Transfer to a saucepan and bring to boil. Reduce for 2 minutes.
  2. In a bowl, beat the egg white with an electric mixer until light and fluffy. Gradually add the strawberry syrup, beating until the mixture cools, about 15 minutes.
  3. In another bowl, whip the cream until it stiff peaks form. Gently fold the cream into the cooled meringue mixture, folding with a spatula. Pour into dessert cups or glasses. Refrigerate until ready to serve. Garnish with fresh strawberries.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 180  
Total Fat 11.2 g  
Saturated Fat 7 g  
Sodium (salt) 19 mg  
Carbohydrates 19 g  
Fibre 1 g  
Protein 1 g