Recipes  

White Fish and Chorizo en Papillote

  • Preparation 15 MIN
    Cooking 10 MIN
  • Servings 4
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Ingredients

Preparation

  1. Preheat the grill, setting the burners on high. Oil the grate.
  2. Grill the chorizo slices on each side. Dice. Set aside.
  3. Place a piece of fish in the centre of each square of aluminum foil lined with parchment paper. Sprinkle with the diced sausage, sundried tomatoes, olives, and green onions and drizzle with the wine. Season with salt and pepper. Close and seal.
  4. Place on the grill and close the lid. Cook for 8 to 10 minutes or until the fish is cooked. Grill the lemon wedges for about 3 minutes per side. Serve with couscous and the vegetables of your choice.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 370  
Total Fat 19 g  
Saturated Fat 7 g  
Sodium (salt) 750 mg  
Carbohydrates 4 g  
Fibre 1 g  
Protein 41 g