Recipes  

Roasted Chicken with Montreal Steak Seasoning

  • Preparation 25 MIN
    Cooking 1 H
  • Makes 4 to 6 servings
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Ingredients

Montreal Steak Seasoning

Chicken

Preparation

  1. Preheat the grill, setting the burners on medium. 


Montreal Steak Seasoning

  1. In a coffee grinder or mortar, crush the peppercorns, coriander, and dill with the pepper flakes. Add the remaining ingredients and stir to combine. 


Chicken

  1. In a bowl, combine the butter with 15 ml (1 tablespoon) of the spice mixture. Keep the remaining seasoning in an airtight container for other uses.
  2. With your fingers, gently loosen the skin from the breast and legs of the chicken, without tearing it. Spread the butter and spice mixture evenly under the skin.
  3. Insert a spit rod through the chicken. Attach the ends of the chicken legs together with the rod and install it in the grill. Place a disposable aluminum baking dish under the chicken to catch the drippings and to avoid direct contact with the flame.
  4. Roast for about 1 hour or until a thermometer inserted into the thigh without touching the bone reads 82 °C (180 °F). 



Note

-You can use the store-bought Montreal Steak Seasoning or simply replace them with 5 ml (1 teaspoon) of salt and pepper.

-Use the infrared cooking if available on your grill. Be careful, cooking will be faster.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 290  
Total Fat 19 g  
Saturated Fat 7 g  
Sodium (salt) 430 mg  
Carbohydrates 1 g  
Fibre 0 g  
Protein 27 g