Recipes  

Maple Plank Grilled Salmon with Honey and Balsamic Vinegar

  • Preparation 20 MIN
    Cooking 10 MIN
    Marinating 15 MIN
  • Servings 4
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Ingredients

Salmon

Dressing

Preparation

  1. Completely submerge the maple plank in water, letting it soak for 1 to 4 hours.

Salmon

  1. On a plate, brush the salmon with the honey. Sprinkle with the fennel and pepper. Season with salt. Cover and refrigerate for about 10 minutes.

Dressing

  1. In a bowl, combine all the ingredients. Season with salt and pepper. Set aside.
  2. Preheat the grill, setting the burners to medium. Place the plank on the grill and heat for about 10 minutes. Place the salmon steaks on the plank, skin side down. Close the lid and cook for about 10 minutes, or until the desired doneness.
  3. Drizzle the salmon with the dressing and garnish with parsley.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 420  
Total Fat 23 g  
Saturated Fat 3 g  
Sodium (salt) 131 mg  
Carbohydrates 15 g  
Fibre 1 g  
Protein 39 g