Pan-Fried Tilapia with a Warm Grapefruit Dressing 



Ingredients

• • 1 1/2 lbs (675 g) tilapia fillets
  • 1/4 cup (60 ml) olive oil
  • 2 green onions, finely chopped 

  • 1 clove garlic, finely chopped 

  • 1 tablespoon (15 ml) honey
  • 1/2 cup (125 ml) grapefruit juice
  • The skinless segments of 2 pink grapefruit
  • 1/4 cup (60 ml) chopped fresh cilantro
  • 6 cups (1.5 litres) lamb’s lettuce
  • Salt and pepper