Oven-Roasted Cauliflower

  • Preparation 15 MIN
    Cooking 12 MIN
  • Servings 4



  1. 1. With the rack in the upper third of the oven, preheat the broiler. Let preheat for about 5 minutes. Line a baking sheet with aluminum foil. Wash a cauliflower, drain well, and break into small florets directly on the baking sheet. Drizzle with olive oil, season with salt, and toss well with your hands. Bake for 8 minutes. With oven mitts, remove the baking sheet from the oven. Toss the cauliflower with a spatula and continue baking for about 4 minutes or until the cauliflower is cooked through and lightly browned.


This recipe is taken from My lil’ Ricardo

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30 ml (2 tbsp.) of olive oil for 4

Content % Daily Value
Calories 100  
Total Fat 7.3 g  
Saturated Fat 1 g  
Sodium (salt) 82 mg  
Carbohydrates 7 g  
Fibre 3 g  
Protein 3 g