Oven-Roasted Cauliflower

  • Preparation 15 MIN
    Cooking 12 MIN
  • Servings 4



  1. 1. With the rack in the upper third of the oven, preheat the broiler. Let preheat for about 5 minutes. Line a baking sheet with aluminum foil. Wash a cauliflower, drain well, and break into small florets directly on the baking sheet. Drizzle with olive oil, season with salt, and toss well with your hands. Bake for 8 minutes. With oven mitts, remove the baking sheet from the oven. Toss the cauliflower with a spatula and continue baking for about 4 minutes or until the cauliflower is cooked through and lightly browned.


This recipe is taken from My lil’ Ricardo

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30 ml (2 tbsp.) of olive oil for 4

Content % Daily Value
Calories 100  
Total Fat 7.3 g  
Saturated Fat 1 g  
Sodium (salt) 82 mg  
Carbohydrates 7 g  
Fibre 3 g  
Protein 3 g