Recipes  

Trail Mix

  • Preparation 10 MIN
  • Makes 500 ml (2 cups)
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Ingredients

Preparation

  1. In a bowl, combine all the ingredients. Store in a sealable bag or in a jar.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 60 ml (1/4 cup)

Content % Daily Value
Calories 135  
Total Fat 6 g  
Saturated Fat 1 g  
Sodium (salt) 37 mg  
Carbohydrates 17 g  
Fibre 2 g  
Protein 3 g