Recipes
Recipes
Boutique
Restaurant
Subscriptions
Food products
Corporate
Careers
FR
My profile
My recipes
My menu planner
My grocery list
Logout
My RICARDO
Open main navigation
Recipes
Main Dishes
Barley and quinoa
Beef
Breakfast and brunch
Chicken
Duck
Eggs
Fish
Fondue
Game
Goose, guinea fowl and other poultry
Lamb
Legumes
Pasta
Pork
Quiches and savoury pies
Rice
Risotto
Sandwiches
Seafood
Tofu, soy and co.
Turkey
Veal
Vegetarian
Appetizers
Appetizers
Dips and salty spreads
Dressings and mayonnaise
Drinks and cocktails
Grilling marinades
Hors d'oeuvres
Jar mixes and ketchups
Non-alcoholic drinks and mocktails
Salads
Soups and broths
Sauces, butter and pesto
Savoury breads
Vegetables and gratinees
Desserts
Bars and squares
Brownies
Cakes
Candies, chocolates, sweets and snacks
Cookies
Cream desserts, mousse and meringues
Crepes and pancakes
Crisps and crumbles
Cupcakes
Frozen desserts
Fruit
Jam and sweet spreads
Muffins and dessert breads
Pastries
Pies
Pudding and tapioca
Yogurt and cheese
Ingredients
Beef
Cheese
Chicken
Chocolate
Cranberries
Cream
Duck
Eggs
Fish
Fruit
Game meats
Lamb
Legumes
Lobster
Pasta
Pork
Salmon
Shrimp
Tofu
Turkey
Veal
Vegetables
Discover
Sure Value
30-Minute Recipes
Breakfast and brunch
Budget Recipes
Comfort Food
Gourmet Gifts
Healthy
Holidays
Holiday Desserts
Holiday main dishes
Homemade Recipes
Isabelle's Recipes
The Best
Vegan
Vegetarian
Weekday Recipes
World Cuisine
Zero Waste
View All Categories
Read
Watch
Fish Papillotes with Curry Dressing
(40)
Rate this recipe
Preparation
15 min
Cooking
15 min
Servings
4
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free
See
Nutrition Facts
Categories
Ingredients
Curry Dressing
1/4 cup (60 ml) canola oil
1 tbsp (15 ml) lemon juice
1 tbsp (15 ml) honey
2 tsp curry powder
1/2 tsp (2.5 ml) Tabasco, or to taste
Papillotes
2 cups (200 g) cauliflower cut into small florets
1 yellow or orange bell pepper, seeded and cut into thin strips
1 large zucchini, cut into 1/4-inch (1/2 cm) slices
1 small leek, white part only, thinly sliced
1 tbsp (15 ml) canola oil
1 1/2 lb (675 g) white-fleshed fish fillets (cod, tilapia, sole, etc.), skin removed
Salt and pepper
Preparation
Curry Dressing
In a small bowl, combine all the ingredients. Set aside.
Papillotes
Preheat the grill, setting the burners to medium.
In a large bowl, toss the vegetables with the oil. Season with salt and pepper. Place individual squares of parchment paper in the centre of 4 large sheets of aluminum foil and spread the vegetable mixture on the centre of each square of parchment paper. Top with a fish fillet. Season with salt and pepper. Close and tightly seal the papillotes.
Place the papillotes on the grill and close the lid. Cook for approximately 10 minutes, or until the fish and vegetables are cooked through.
Open the papillotes and transfer the fish and vegetables onto plates. Drizzle with the curry dressing.
Personal Note