Recipes  

Mathieu Darche’s Chicken Parmesan

  • Preparation 30 MIN
    Cooking 20 MIN
    Marinating 2 H
  • Servings 6
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Ingredients

Preparation

  1. In a large bowl, combine the mustard, vinegar, salt, and 1 ml (1/4 teaspoon) of pepper. Add the chicken and coat thoroughly. Cover and refrigerate for about 2 hours.
  2. With the rack in the middle position, preheat the oven to 230 °C (450 °F). Line a baking sheet with parchment paper.
  3. In a food processor, pulse the English muffins into breadcrumbs.
  4. In a bowl, combine the breadcrumbs, Parmesan cheese, butter, and remaining pepper. Press the cutlets in the breadcrumb mixture to coat and place on the baking sheet.
  5. Bake for 15 to 20 minutes or until the chicken is cooked.

Note

Recipe taken from Ruth Reichl’s “The Gourmet Cookbook"

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.