Recipes  

Turmeric Broth

  • Preparation 15 MIN
    Cooking 45 MIN
  • Makes 1 litre (4 cups), approximately
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Ingredients

Preparation

  1. In a saucepan, heat the oil with the turmeric for 1 minute. Add the remaining ingredients. Lightly season with salt. Bring to a boil and cover. Simmer gently for about 30 minutes. Strain.
  2. Adjust the seasoning of the broth and drink it warm. Reserve the chicken for another use (soup, rice, sandwich, salad, etc.).

Note

Heat the turmeric with the oil because it is more soluble in oil than in water. It helps to bring out the taste of most spices.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 250 ml (1 cup)

Content % Daily Value
Calories 30  
Total Fat 3.4 g  
Saturated Fat 1 g  
Sodium (salt) 39 mg  
Carbohydrates 0 g  
Fibre 0 g  
Protein 0 g