Recipes  

Quick and Easy Salad

  • Preparation 10 MIN
  • Servings 1
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Ingredients

Salad


Vinaigrette

Preparation

  1. Cut the hard-boiled egg into quarters. Tear the washed and spun dry lettuce leaves. Cut a tomato into quarters. Cut a few slices of cucumber. In a bowl, toss the lettuce with the olive oil and lemon juice. Top the salad with the hard-boiled egg, tomato, and cucumber. Season with salt and pepper.

Note

This recipe was taken from “My lil’ Ricardo”

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 235  
Total Fat 19 g  
Saturated Fat 4 g  
Sodium (salt) 233 mg  
Carbohydrates 9 g  
Fibre 3 g  
Protein 8 g