Vanilla Berry Salad

  • Preparation 20 MIN
    Cooking 5 MIN
    Chilling 1 H 30 MIN
  • Makes 4 to 6 servings


Vanilla Syrup

Berry Salad


Vanilla Syrup

  1. With the tip of a knife, remove the seeds from the vanilla bean.
  2. In a small saucepan, bring the water, sugar, vanilla seeds and pod to a boil, stirring until the sugar has dissolved. Transfer to a bowl. Let cool and refrigerate for about 1 hour or until completely cooled. Remove the vanilla pod.

Berry Salad

  1. In a large bowl, toss the fruit with 45 ml (3 tablespoons) of the vanilla syrup. Refrigerate for 30 minutes before serving. Refrigerate or freeze the remaining syrup.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 103  
Total Fat 0.5 g  
Saturated Fat 0 g  
Sodium (salt) 0 mg  
Carbohydrates 25 g  
Fibre 4 g  
Protein 1 g