Recipes  

Hamburger Steak with Winter Ratatouille and Potato Pancakes

  • Preparation 20 MIN
    Cooking 30 MIN
  • Servings 4
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Ingredients

Potato Pancakes

Winter Ratatouille

Hamburger Steak

Preparation

Potato Pancakes

  1. Peel and grate the potatoes with a coarse grater. It is important to do this at the very last moment because potatoes oxidize rapidly. Season with salt and pepper.
  2. In two large non-stick skillets over medium heat, heat 75 ml (1/3 cup) of oil in each. Spread the potatoes in both pans to shape eight patties. Press lightly.
  3. Cook for about 8 minutes or until nicely browned. Carefully turn the patties and cook for about 7 minutes or until the potatoes are tender and golden brown. Add oil, if needed. Keep warm on a baking sheet lined with paper towels.

Winter Ratatouille

  1. In the same skillet, cleaned, brown the onion and zucchini in the oil. Season with salt and pepper. Add the tomatoes and corn and cook until the tomatoes soften. Keep warm.

Hamburger Steak

  1. Shape four patties with the ground beef. In the second skillet, cleaned, brown the patties in the oil for about 3 minutes on each side or until the meat is cooked. Place the potato pancakes on four plates. Top with the beef patties. Garnish with sour cream and ratatouille.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Without sour cream

Content % Daily Value
Calories 820  
Total Fat 64 g  
Saturated Fat 11 g  
Sodium (salt) 127 mg  
Carbohydrates 35 g  
Fibre 4 g  
Protein 27 g