Recipes  

Smoky BBQ Sauce (Kentucky)

  • Preparation 15 MIN
    Cooking 25 MIN
  • Makes 375 ml (1 1/2 cup), approximately
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Ingredients

Preparation

  1. In a saucepan, brown the onion in the butter. Season with salt and pepper. Add the garlic and paprika and cook for 1 minute. Deglaze with the bourbon.
  2. Add the remaining ingredients and bring to a boil. Simmer for about 15 minutes or until the sauce is syrupy. Stir frequently. Adjust the seasoning. If desired, purée the sauce until smooth in a blender.
  3. Serve with spit-roasted pork, pork chops or tenderloin, or in a hamburger.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For about 30 ml (2 tablespoons)

Content % Daily Value
Calories 85  
Total Fat 3.9 g  
Saturated Fat 2 g  
Sodium (salt) 265 mg  
Carbohydrates 11 g  
Fibre 1 g  
Protein 1 g