Minute Steak and Avocado Salad

  • Preparation 15 MIN
    Cooking 4 MIN
  • Servings 4






  1. In a bowl, combine all of the ingredients. Season with salt and pepper. Set aside.


  1. In a large skillet over high heat, brown the meat in the oil on each side until the desired doneness. Season with salt and pepper. Add the tapenade and coat the meat on one side. Let the meat rest on a plate for 5 minutes.
  2. Slice the steaks and serve with the salad.


Cook an extra bell pepper and steak, and you’ll be set to make Beef and Roasted Bell Pepper wraps for lunch the next day.

Watch our video on how to roast bell peppers.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 478  
Total Fat 30 g  
Saturated Fat 6 g  
Sodium (salt) 164 mg  
Carbohydrates 11 g  
Fibre 4 g  
Protein 41 g