Recipes  

Pulled Beef and Red Bean Chili

  • Preparation 20 MIN
    Cooking 8 H
  • Servings 6
  • Freezes
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Ingredients

Preparation

  1. In a large skillet, brown the meat in the oil. Season with salt and pepper. Place in the slow cooker.
  2. In the same skillet, brown the onions and pepper with the spices. Add oil, if needed. Season with salt and pepper. Add to the meat with the tomatoes, beans, beer, brown sugar, Worcestershire sauce, and vinegar. Covert and cook on low for 8 hours.
  3. Remove the meat and shred with a fork. Return the meat to the chili. Adjust the seasoning.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 504  
Total Fat 20 g  
Saturated Fat 6 g  
Sodium (salt) 547 mg  
Carbohydrates 37 g  
Fibre 10 g  
Protein 44 g